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						<span class="et_pb_fullwidth_header_subhead">Emotional Wellbeing Solutions (EWS)<br />
Employee Assistance Program </span>
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				<div class="et_pb_text_inner">Emotional Wellbeing Solutions (EWS)Your Employee Assistance Program</div>
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				<div class="et_pb_text_inner">Administered by Optum®. EWS provides confidential counseling and support at no additional cost to you. You and your eligible dependents can get guidance and resources to help navigate small questions and big problems.</div>
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						<h4 class="et_pb_module_header"><span>You can have up to eight face-to-face counseling sessions per issue, per year, at no cost to you.</span></h4>
						
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						<h4 class="et_pb_module_header"><span>How to Access Services</span></h4>
						<div class="et_pb_blurb_description">Visit liveandworkwell.com and enter company access code: IngramCall 866.374.6061</div>
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				<div class="et_pb_text_inner">Support and Resources:<br />
The EWS offers support and resources to help enhance all aspects of your well-being. If you or your eligible dependents have questions, your EWS benefit offers 24/7 confidential support for managing:</p>
<p>Anxiety and depression<br />
Child and elder care support<br />
Convenience services<br />
Educational resources<br />
Living with chronic conditions<br />
Parenting and family issues<br />
Relationship problems<br />
Substance use</p>
<p> How does it work?<br />
You can call to speak with a specialist who provides consultation, risk screening, advocacy, referrals and educational or use the online services at liveandworkwell.com.<br />
Counseling Services<br />
Want to meet with a counselor in person or via virtual visits? You and your eligible dependents can receive up to eight (8) counseling visits per issue, at no additional cost, per year.<br />
Financial coaching from experts<br />
Take control of your finances with extensive online tools and resources. You can also access up to 60 minutes of consultation (provided in 30-minute increments) with a credentialed financial coach for each financial issue.<br />
Calm Health by UHC<br />
Calm Health is your go-to app whenever you need to recenter and destress, and it&#8217;s included at no cost to you. Calm Health offers personalized content and programs focused on better sleep, less stress, and more mindfulness—all from your pocket, any time, anywhere.<br />
To access Calm Health, sign in to www.myuhc.com &gt; Coverage &amp; Benefits &gt; Mental Health &gt; Explore all your mental health benefits &gt; Calm Health.<br />
Substance Use Treatment<br />
Connect with substance use recovery advocates 24/7 to receive support and a personalized recovery plan. Call the Substance Use Treatment Hotline 24/7 at 1-855-780-5955.<br />
988 Suicide and Crisis Lifeline<br />
If you or someone you know is having suicidal thoughts, call 988; available 24 hours per day, 7 days per week.</div>
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				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="412" height="160" src="http://www.ingrambenefits.com/wp-content/uploads/2022/12/1855098681-Optum-Logo.png" alt="" title="1855098681-Optum-Logo" srcset="https://www.ingrambenefits.com/wp-content/uploads/2022/12/1855098681-Optum-Logo.png 412w, https://www.ingrambenefits.com/wp-content/uploads/2022/12/1855098681-Optum-Logo-300x117.png 300w" sizes="(max-width: 412px) 100vw, 412px" class="wp-image-6052" /></span>
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				<div class="et_pb_text_inner">Connect with EAP<br />
Connect any time you need support. Watch this video to learn more.</div>
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				<a class="et_pb_button et_pb_button_0 et_pb_bg_layout_light" href="http://www.ingrambenefits.com/wp-content/uploads/2024/02/FINAL_EAP-Campaign_Flier_TRIMMED.pdf" target="_blank">Learn More</a>
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				<div class="et_pb_text_inner">WebEx Trainings<br />
For Managers<br />
Critical Incident Stress<br />
For Associates<br />
Coping with Traumatic Events</div>
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				<div class="et_pb_text_inner">Resources<br />
If you or a loved one is struggling with substance use, you are not alone. Reach out to the Optum Substance Hotline.</div>
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				<div class="et_pb_text_inner">Optum Assist App<br />
Download the Optum Assist App in the Apple Store or Google Play</div>
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				<div class="et_pb_text_inner">Contact</p>
<p>liveandworkwell.com<br />
866.374.6061</div>
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