[et_pb_section fb_built="1" fullwidth="on" _builder_version="4.4.2" custom_padding="0|0px|0|0px|false|false"][et_pb_fullwidth_header subhead="Employee Assistance Program" background_overlay_color="rgba(255,255,255,0)" content_max_width="99%" content_max_width_tablet="70%" content_max_width_phone="74%" content_max_width_last_edited="on|phone" _builder_version="4.4.2" title_font_size="16px" title_letter_spacing="2px" title_line_height="1.2em" subhead_text_color="#48484a" subhead_font_size="48px" subhead_line_height="1.1em" background_color="#ffffff" use_background_color_gradient="on" background_color_gradient_start="rgba(255,255,255,0.6)" background_color_gradient_end="rgba(255,255,255,0)" background_color_gradient_direction="90deg" background_color_gradient_end_position="76%" background_color_gradient_overlays_image="on" background_image="http://www.ingrambenefits.com/wp-content/uploads/2020/04/eap-header-upd.jpg" background_layout="light" custom_padding="7vw||7vw||true|false" custom_padding_tablet="" custom_padding_phone="3vw||3vw||true" custom_padding_last_edited="on|tablet" title_font_size_tablet="15px" title_font_size_phone="14px" title_font_size_last_edited="on|phone" subhead_font_size_tablet="37px" subhead_font_size_phone="30px" subhead_font_size_last_edited="on|desktop" custom_css_subtitle="font-weight: 700;" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22" custom_padding="30px|16px||||"][et_pb_row column_structure="2_3,1_3" use_custom_gutter="on" gutter_width="2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="0px|||||"][et_pb_column type="2_3" module_class="basic_column_no_sideborder" _builder_version="3.25" custom_padding="|30px||" custom_padding_tablet="|15px||" custom_padding_phone="|0px||" custom_padding_last_edited="on|phone" custom_css_main_element="border-right: 2px dotted #d9d9d9;" padding_phone="|0px||" padding_tablet="|15px||" padding_last_edited="on|phone" custom_padding__hover="|||"][et_pb_text admin_label="Text -- INTRO copy reg." _builder_version="4.9.2" text_font="|300|||||||" text_text_color="#48484a" text_font_size="24px" text_line_height="32px" custom_margin="||9px|||" custom_padding="||1em||false|false" text_font_size_tablet="" text_font_size_phone="21px" text_font_size_last_edited="on|desktop" text_line_height_tablet="" text_line_height_phone="28px" text_line_height_last_edited="on|desktop" border_width_bottom="1px" border_color_bottom="#00529c" saved_tabs="all"]<p>Feel supported, connected, and rewarded every single day with expert advice, recommendations and referrals from a confidential Employee Assistance Program (EAP).</p>[/et_pb_text][et_pb_text _builder_version="4.9.2"]<p>You <strong>and</strong> your eligible dependents can get help with ​stress, parenting, family needs, as well as financial and legal counseling. In addition, LifeWorks offers convenient access to online resources and tools, including a wealth of well-being content, exclusive perks and special offers.</p>
<ul>
<li>Support for work, health and life issues from specialists in numerous areas, including physical and mental health, finance and law, child care and elder care, retirement and more</li>
<li>Perks and Rewards, including discounts and special offers to make your money go further</li>
<li>Personalized well-being content based on your areas of interest</li>
</ul>[/et_pb_text][et_pb_divider show_divider="off" admin_label="Divider - 10px" _builder_version="4.7.7" custom_margin="10px||||false|false"][/et_pb_divider][et_pb_blurb title="Receive eight face-to-face confidential counseling sessions – at no cost to you." url_new_window="on" admin_label="Callout - EAP" _builder_version="4.7.7" header_text_align="left" header_text_color="#1d9fd6" header_font_size="22px" body_text_align="left" body_font_size="18px" background_color="#efefef" custom_margin="-20px||20px||false|false" custom_padding="2%||1%||false|false" content__hover_enabled="off|desktop"][/et_pb_blurb][et_pb_divider show_divider="off" admin_label="Divider - Negative 20px" _builder_version="4.7.7" custom_margin="-20px||||false|false"][/et_pb_divider][et_pb_text _builder_version="4.9.2"]<h3>2021 Wellbeing Calendar – May Biweekly Topics</h3>
<ul>
<li><a href="https://bli-meetings.webex.com/mw3300/mywebex/default.do?nomenu=true&amp;siteurl=bli-meetings&amp;service=6&amp;rnd=0.4107403367378294&amp;main_url=https%3A%2F%2Fbli-meetings.webex.com%2Fec3300%2Feventcenter%2Fevent%2FeventAction.do%3FtheAction%3Ddetail%26%26%26EMK%3D4832534b00000004ef4ea652ce0e1ec0a8645e87569e8142eb4f086a7efc92f9adcc7af47303c4b4%26siteurl%3Dbli-meetings%26confViewID%3D177648539428500770%26encryptTicket%3DSDJTSwAAAAStzg2tnOyosYH5F8JsrtCshqTCjVw6IbzkOdKv60E7Ng2%26" target="_blank" rel="noopener"><strong>5/7/2021 (1pm CST) Self Care -</strong></a> This class is an overview of why self-care is so important for your health and immune system during this time of virus spread. It will also include health tips for reducing your risk of contracting COVID-19.</li>
<li><a href="https://bli-meetings.webex.com/mw3300/mywebex/default.do?nomenu=true&amp;siteurl=bli-meetings&amp;service=6&amp;rnd=0.24246205139242583&amp;main_url=https%3A%2F%2Fbli-meetings.webex.com%2Fec3300%2Feventcenter%2Fevent%2FeventAction.do%3FtheAction%3Ddetail%26%26%26EMK%3D4832534b00000004fccb1200ab6437104362416838b95ae358788d42e1746e9fe5d687097a77b123%26siteurl%3Dbli-meetings%26confViewID%3D177648546750706748%26encryptTicket%3DSDJTSwAAAATapib356ewPXyxduSWeFco52bZAgqGi0Q6acHIVLeTMQ2%26" target="_blank" rel="noopener"><strong>5/21/2021 (1pm CST) COVID-19: Moving Forward -</strong> </a>We all know that life will never be quite the same after the COVID19 pandemic. When will it be over? How will things be different? How will we adapt to the new world without becoming overwhelmed? In this course, we will uses lessons we’ve learned from past crises (such as 9/11) to prepare for the post-pandemic world</li>
</ul>
<p><strong>Since we are now in Mental Health Awareness Month, Lifeworks has launched <em>Building Your Self-care Toolkit</em>. </strong>Self-care is not selfish; it is essential. When you take care of yourself, you build your mental resilience and strengthen your ability to support those who depend on you. Let LifeWorks help you find more ways to fit self-care into your busy life — and feel good about taking the time you need for you.</p>
<p>Through articles, an infographic and a video, the microsite will explore the importance of self-care; how to set up a self-care action plan; why sleep is an important part of self-care; and how meditation can help. The microsite is live on <a href="https://www.lifeworks.com/newsletter-content/building-your-self-care-toolkit/" target="_blank" rel="noopener">Heartbeat Hub</a> as well as on <a href="https://app.lifeworks.com/life/employee-assistance/articles/toolkits/microsite_building-your-self-care-toolkit" target="_blank" rel="noopener">LifeWorks platform</a>.</p>[/et_pb_text][et_pb_image src="http://www.ingrambenefits.com/wp-content/uploads/2020/10/Picture2-1.png" title_text="Picture2 (1)" _builder_version="4.6.1"][/et_pb_image][et_pb_button button_url="https://login.lifeworks.com/" url_new_window="on" button_text="Sign Up" _builder_version="4.6.1" custom_button="on" button_text_size="15px"][/et_pb_button][et_pb_divider show_divider="off" admin_label="Divider - 30px" _builder_version="4.6.1" custom_margin="30px||||false|false"][/et_pb_divider][et_pb_toggle title="Resources for Stress, Anxiety, and Depression" open_toggle_background_color="#ffffff" closed_toggle_background_color="#ffffff" icon_color="#68bd45" admin_label="Toggle - Stress" _builder_version="4.9.2" title_text_color="#8f8f8f" title_font="|700|||||||" title_font_size="20px" title_line_height="1.2em" body_font="||||||||" body_font_size="15" body_line_height="1.4em" custom_margin="-6px|||||" custom_css_toggle_icon="font-size: 34px;" border_width_all="0px" border_width_bottom="2px" border_style_bottom="dotted"]<ul>
	<li><a href="http://www.ingrambenefits.com/wp-content/uploads/2020/10/CareNow-overview.pdf" target="_blank" rel="noopener noreferrer">CareNow overview</a></li>
	<li><a href="http://www.ingrambenefits.com/wp-content/uploads/2020/10/How-to-recognize-suicide-signs.pdf" target="_blank" rel="noopener noreferrer">How to recognize suicide signs and what to do to help</a></li>
	<li><a href="http://www.ingrambenefits.com/wp-content/uploads/2020/10/Assessing-if-you-are-depressed.pdf" target="_blank" rel="noopener noreferrer">Assessing if you are depressed</a></li>
	<li><a href="http://www.ingrambenefits.com/wp-content/uploads/2021/04/LW_TraumaticEventSupport-TakingCareAfterEvent_US_ENG.pdf" target="_blank" rel="noopener">Traumatic Event Support</a></li>
	<li><a href="http://www.ingrambenefits.com/wp-content/uploads/2021/04/LW_MS_Uncertain_times_flyer_US2020.06.12.pdf" target="_blank" rel="noopener">Navigating Uncertain Times</a></li>
</ul>[/et_pb_toggle][et_pb_toggle title="Resources for Financial and Legal Counseling" open_toggle_background_color="#ffffff" closed_toggle_background_color="#ffffff" icon_color="#68bd45" admin_label="Toggle - Financial" _builder_version="4.6.1" title_text_color="#8f8f8f" title_font="|700|||||||" title_font_size="20px" title_line_height="1.2em" body_font="||||||||" body_font_size="15" body_line_height="1.4em" custom_margin="-6px|||||" custom_css_toggle_icon="font-size: 34px;" border_width_all="0px" border_width_bottom="2px" border_style_bottom="dotted"]<ul>
<li><a href="http://www.ingrambenefits.com/wp-content/uploads/2020/10/Your-financial-wellbeing.pdf" target="_blank" rel="noopener noreferrer">Your financial wellbeing</a></li>
<li><a href="http://www.ingrambenefits.com/wp-content/uploads/2020/10/Legal-resources-overview.pdf" target="_blank" rel="noopener noreferrer">Legal resources overview</a></li>
</ul>[/et_pb_toggle][/et_pb_column][et_pb_column type="1_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text module_class="sidebar" _builder_version="4.7.7" text_font_size="15px" text_line_height="1.4em" ul_font_size="16px" header_3_font="|||on|||||" header_3_text_color="#2f378e" header_3_font_size="18px" header_3_line_height="1.2em" custom_padding="0px||10px||false|false" border_color_top="#d9d9d9" border_style_top="none" saved_tabs="all"]<h3>CONTACT LIFEWORKS</h3>
<p><strong><a href="https://login.lifeworks.com/" target="_blank" rel="noopener noreferrer">login.lifeworks.com</a></strong><br /><strong><a href="tel:18884561324">888-456-1324 (English)</a></strong><br /><strong><a href="tel:18887329020">888-732-9020 (Spanish)</a></strong></p>[/et_pb_text][et_pb_button button_url="http://www.ingrambenefits.com/wp-content/uploads/2020/05/20Emotional-Well-being-Flyer-34346-5.pdf" url_new_window="on" button_text="Emotional Well-being Resources" _builder_version="4.4.2" custom_button="on" button_text_size="15px"][/et_pb_button][et_pb_divider show_divider="off" _builder_version="4.4.8" custom_margin="20px||||false|false"][/et_pb_divider][et_pb_image src="http://www.ingrambenefits.com/wp-content/uploads/2020/10/lifeworks-EAP-iphone-1.png" title_text="lifeworks-EAP-iphone (1)" admin_label="App - Image" _builder_version="4.6.1"][/et_pb_image][et_pb_text admin_label="App - Text" module_class="sidebar" _builder_version="4.9.2" text_font_size="15px" text_line_height="1.4em" ul_font_size="16px" header_3_font="|||on|||||" header_3_text_color="#2f378e" header_3_font_size="18px" header_3_line_height="1.2em" custom_padding="0px||0px||false|false" border_color_top="#d9d9d9" border_style_top="none" saved_tabs="all"]<h3>LifeWorks App</h3>
<p><strong>Download the free app on Android or iOS – simply search for “LifeWorks”.</strong></p>
<p>With the innovative LifeWorks app, you can access qualified support for your mental, physical, social and financial well-being, any time, from anywhere.</p>
<ul>
<li>Search for resources and tools on topics ranging from family and life to health, money and work.</li>
<li>Connect to information and updates through the app’s News Feed.</li>
<li>Take advantage of Perks, helping you save money on daily essentials and luxuries from top brands and retailers.</li>
</ul>[/et_pb_text][et_pb_divider show_divider="off" admin_label="Divider - Negative 30px" _builder_version="4.4.8" custom_margin="-30px||||false|false"][/et_pb_divider][et_pb_button button_url="https://apps.apple.com/us/app/lifeworks/id662088737" url_new_window="on" button_text="View on the App Store" admin_label="App Store - Button" _builder_version="4.4.8" custom_button="on" button_text_size="15px"][/et_pb_button][et_pb_button button_url="https://play.google.com/store/apps/details?id=com.wam.android&hl=en_US" url_new_window="on" button_text="View on Google Play" admin_label="Google Play - Button" _builder_version="4.4.8" custom_button="on" button_text_size="15px"][/et_pb_button][et_pb_text admin_label="Addtl Resources - Text" module_class="sidebar" _builder_version="4.9.2" text_font_size="15px" text_line_height="1.4em" ul_font_size="16px" header_3_font="|||on|||||" header_3_text_color="#2f378e" header_3_font_size="18px" header_3_line_height="1.2em" custom_padding="15px||0px||false|false" hover_enabled="0" border_color_top="#d9d9d9" border_style_top="none" saved_tabs="all" sticky_enabled="0"]<h3>Additional Digital Resources</h3>
<ul>
<li><a href="https://app.lifeworks.com/life/employee-assistance/articles/health/mental-health/coping-with-challenges-video-series" target="_blank" rel="noopener">Coping with Challenges</a> (5 Episode Video Series)</li>
<li><a href="https://app.lifeworks.com/life/employee-assistance/articles/life/relationships/communication/stronger-relationships-video-series" target="_blank" rel="noopener">Stronger Relationships</a> (5 Episode Video Series)</li>
<li><a href="https://workplacelearning.morneaushepell.com/us/forward-together-webinar" target="_blank" rel="noopener">Forward Together: Lifting and Supporting Women in the Workplace</a></li>
</ul>
<h3>Crisis Support Line</h3>
<p>Everyone within Ingram has access to the Crisis Support Line 24/7. Call <a href="tel:18777577587">1-877-757-7587</a> for professional emotional support access to community resources.</p>
<h3>Depression and the Pandemic: A Deep Dive</h3>
<p>Discover new resources to help bring awareness to an important aspect of total wellbeing and mental health.</p>
<p>Including resources for support in the following:</p>
<ul>
<li>The relationship between COVID-19 and depression</li>
<li>How to deal with financial insecurity and debt stress</li>
<li>How physical activity can help with depression during the pandemic</li>
<li>Facing loneliness during the pandemic</li>
</ul>[/et_pb_text][et_pb_divider show_divider="off" admin_label="Divider - Negative 30px" _builder_version="4.4.8" custom_margin="-30px||||false|false"][/et_pb_divider][et_pb_button button_url="https://www.lifeworks.com/global/newsletter-content/depression-and-pandemic/%20" url_new_window="on" button_text="View Resources" admin_label="Resources - Button" _builder_version="4.6.1" custom_button="on" button_text_size="15px"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]