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						<span class="et_pb_fullwidth_header_subhead">Employee Assistance Program</span>
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				<div class="et_pb_text_inner">Emotional Wellbeing Solutions (EWS) Your Employee Assistance Program</div>
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				<div class="et_pb_text_inner">Administered by Optum®. EWS provides confidential counseling and support at no additional cost to you. You and your eligible dependents can get guidance and resources to help navigate small questions and big problems.</div>
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						<h4 class="et_pb_module_header"><span>You can have up to eight face-to-face counseling sessions per issue, per year, at no cost to you.</span></h4>
						
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						<h4 class="et_pb_module_header"><span>How to Access Services</span></h4>
						<div class="et_pb_blurb_description">Visit liveandworkwell.com and enter company access code: IngramCall 866.374.6061</div>
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				<div class="et_pb_text_inner">Support and Resources:<br />
The EWS offers support and resources to help enhance all aspects of your well-being. If you or your eligible dependents have questions, your EWS benefit offers 24/7 confidential support for managing:</p>
<p>Anxiety and depression<br />
Child and elder care support<br />
Convenience services<br />
Educational resources<br />
Living with chronic conditions<br />
Parenting and family issues<br />
Relationship problems<br />
Substance use</p>
<p> How does it work?<br />
You can call to speak with a specialist who provides consultation, risk screening, advocacy, referrals and educational or use the online services at liveandworkwell.com.<br />
Counseling Services<br />
Want to meet with a counselor in person or via virtual visits? You and your eligible dependents can receive up to eight (8) counseling visits per issue, at no additional cost, per year.<br />
Financial coaching from experts<br />
Take control of your finances with extensive online tools and resources. You can also access up to 60 minutes of consultation (provided in 30-minute increments) with a credentialed financial coach for each financial issue.<br />
Self Care by AbleTo<br />
Access self-care techniques, coping tools, meditations, and more at no additional cost. Explore tools that can work for you. Each week you’ll find personalized content that you can move through at your own pace to boost your emotional well-being and help you feel better.<br />
To get started, visit liveandworkwell.com (access code Ingram) &gt; Benefits &amp; Services &gt; select All Benefits &gt; click Explore the self-care app. Once you’ve registered, download the AbleTo app to access Self Care on the go.<br />
Substance Use Treatment<br />
Connect with substance use recovery advocates 24/7 to receive support and a personalized recovery plan. Call the Substance Use Treatment Hotline 24/7 at 1-855-780-5955.<br />
988 Suicide and Crisis Lifeline<br />
If you or someone you know is having suicidal thoughts, call 988; available 24 hours per day, 7 days per week.</div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="412" height="160" src="http://www.ingrambenefits.com/wp-content/uploads/2022/12/1855098681-Optum-Logo.png" alt="" title="1855098681-Optum-Logo" srcset="https://www.ingrambenefits.com/wp-content/uploads/2022/12/1855098681-Optum-Logo.png 412w, https://www.ingrambenefits.com/wp-content/uploads/2022/12/1855098681-Optum-Logo-300x117.png 300w" sizes="(max-width: 412px) 100vw, 412px" class="wp-image-6052" /></span>
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				<div class="et_pb_text_inner">Connect with EAP<br />
Connect any time you need support. Watch this video to learn more.</div>
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				<a class="et_pb_button et_pb_button_0 et_pb_bg_layout_light" href="http://www.ingrambenefits.com/wp-content/uploads/2024/02/FINAL_EAP-Campaign_Flier_TRIMMED.pdf" target="_blank">Learn More</a>
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				<div class="et_pb_text_inner">WebEx Trainings<br />
For Managers<br />
Critical Incident Stress<br />
For Associates<br />
Coping with Traumatic Events</div>
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				<div class="et_pb_text_inner">Resources<br />
If you or a loved one is struggling with substance use, you are not alone. Reach out to the Optum Substance Hotline.</div>
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				<div class="et_pb_text_inner">Optum Assist App<br />
Download the Optum Assist App in the Apple Store or Google Play</div>
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				<div class="et_pb_text_inner">Contact</p>
<p>liveandworkwell.com<br />
866.374.6061</div>
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